Pat has been a certified personal trainer for over 20 years.  He is a member of the highly regarded National Academy of Sports Medicine (NASM) since 2003. He also graduated from National Massage Therapy Institute (NMTI) in 2010. Being a former amateur and collegiate athlete, Pat has a vast experience working with a variety of fitness levels from the sedentary population to full time professional athletes.  His many specializes include sports event specific training, boxing, martial arts, and flexibility training as well as general fitness conditioning.  His certifications include: NASM, CPT, CES, PES, VIPR, Redcord Active and Massage.